Category: Other

Manage Your Energy, Not Your Time If there is one ultimate truth in life, it is that time will go on, and the clock will continue to tick. Our world is very reliant on time. We schedule our day around our timed activities. We plan dates with friends and loved ones, go to bed at…

5 Fitness and Nutrition Tactics to Beat Stress Stress has become unavoidable given the kind of fast-paced lives most of us live. Whether you are dealing with a boss who keeps piling on the pressure or are in a relationship that is going through a rough patch, you are bound to feel stress at some…

 Why Office Design is Integral in Creating Happy Employees The design of a workplace that considers the happiness of every member of the team will impact the success for the group. That means it is crucial to pay attention to interior design principles. A happy team which has all the space and support that they…

There are times where the idea of work can send shivers down your spine. You’re not in the mood, you’re not prepared mentally and essentially, you’d rather spend the day curled up in bed. Everyone has days on which they must force themselves into ‘work-mode’, despite the urge not to. If you have never had such…

Perhaps one of the most powerful ways yoga helps to improve motivation is by quieting the voice in your mind that says “it’s not possible”. Being dragged down by your own harmful words causes self doubt which can lead to taking no action whatsoever. Even in the act of attempting challenging poses, you will realize…

Productivity Ninjas are big fans of helpful tools and automating mundane tasks. Having a second brain and tools in place to take care of certain tasks for you, will not just help you save time but will also help you worry less and sleep better.  With technology being as far advanced as it is in…

How often do we answer the question “How’s it going?” with “Busy!” Everyone is busy. Busy has become the norm, our default mode. But it has also become strangely aspirational. As much as we complain about being busy, we’re also strangely resistant to being not busy. Think about it – when was the last time…

It’s a no-brainer that taking time off and using up your holiday allowance, will improve your Work-Life Balance. But what if you didn’t have to solely rely on your annual holiday allowance but every weekend feels like a bit of a holiday? Could 3-Day Weekends become the next productivity trend?  Our UK team in Brighton has…

Napping for Better Work Life Balance Even if you already apply mini breaks to help refocus your energy, there are days when they just aren’t enough. This is exactly when we turn to yet another cup of coffee, sugars, and carbs to help ‘wake’ us up. They get us through to when we can finally…